Description
WCUP Protein Shake Vanilla 1000 G – Dietary Supplement for Muscle Growth
WCUP Protein Shake, enriched with sweeteners, provides high-quality proteins with a delicious vanilla flavor. Suitable for use by athletes and muscle building.
Properties Vanilla protein shake:
✓ High in protein: Contributes to muscle growth.
✓ Low fat: Supports weight control.
✓ Low in sugar: Suitable for a healthy lifestyle.
Instructions for use Protein powder:
How much protein should you consume as an athlete?
We advise athletes who focus on muscle growth to consume an amount of 1.2 to 2 grams per kilo of body weight.
We advise enthusiastic athletes who want to increase their muscle mass to consume more protein. This can be done using low-fat dairy products (cottage cheese, yogurt, skir), lean meat such as chicken fillet or tofu, nuts and beans.
If you do not achieve the protein intake with your normal diet, you can use Wcup Protein Shake with vanilla flavor to supplement this protein amount.
TIP : There is also Wcup Protein Shake with banana flavor, strawberry flavor and with chocolate flavor.
Preparation method and times of intake Wcup Protein shake
Mix 25 g (1 scoop) of powder with 250 ml of water/vegetable drink.
1 serving in the morning, 1 serving 1 hour before bedtime.
- For strength sports: Consume a protein shake during the day for The effort.
- For endurance sports: Protein shake in the days after exercise.
Nutritional values Vanilla protein shake from Wcup (per 100 g / 25 g):
Nutritional value | Per 100g | Per 25 g |
---|---|---|
Energy (KJ) | 1543 kJ | 385 kJ |
Energy (Kcal) | 384 kcal | 91 kcal |
Fats | 1.7g | 0.4g |
Of which saturated fats | 0.3 g | 0.1 g |
Carbohydrates | 4.6g | 1.2 g |
Of which sugars | 3.8g | 1 g |
Dietary fiber | 0.6g | 0.2g |
Proteins | 86g | 21.5g |
Salty | 1.15g | 0.29g |
Ingredients Wcup Protein Shake with Vanilla:
Whey protein isolate* (85.3%), whey protein concentrate* (9.5%), vanilla flavor, sodium chloride, thickener: guar gum, sweeteners: acesulfame-K and sucralose, flavor.
Allergens present : Lactose
NUT number : 522/53
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